Monthly Archives: July 2015

The best is yet to come

One day IT hit me out of the blue. IT was so unexpected IT nearly took my breath away. I was speechless. In casual conversation, I mentioned being a redhead and the other person looked at me quizzically and said “you don’t have red hair.” What do you mean, I… Read more »

SpiritFire Wellness is up and running! (Well, kinda)

Welcome to SpiritFire Wellness! My name is Martha Higgins. I am a self-employed consulting dietitian for long term care facilities. I teach Introductory Nutrition at a local university and am creating a new Nutrition and Aging course. I am completing my health coaching certification. I have created this blog to… Read more »